logo

Welcome to GratefulMug Healthcare Group

Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything. The best six doctors anywhere – and no one can deny it – are sunshine, water, rest, air, exercise and diet. The body heals with play, the mind heals with laughter and the spirit heals with joy.
Appointment Hours
Monday - Friday By Appointment
Saturday - Sunday By Appointment
From Our Gallery
q
q
q
q
q
q
q
q

Mon - Sun By Appointment

27-2, Jalan Puteri 7/10, Bandar Puteri, 47100 Puchong

Language
[gtranslate]
0
  • No products in the cart.
mobile-logo
Top
Don’t Stress Yourself Out – Gratefulmug Healthcare Group
fade
682
portfolio-item-template-default,single,single-portfolio-item,postid-682,theme-wellspring,mkdf-bmi-calculator-1.1.2,mkd-core-1.5,woocommerce-no-js,tribe-no-js,wellspring-ver-2.6,mkdf-smooth-scroll,mkdf-smooth-page-transitions,mkdf-ajax,mkdf-grid-1300,mkdf-blog-installed,mkdf-follow-portfolio-info,mkdf-bbpress-installed,mkdf-header-standard,mkdf-sticky-header-on-scroll-down-up,mkdf-default-mobile-header,mkdf-sticky-up-mobile-header,mkdf-dropdown-default,mkdf-search-dropdown,mkdf-side-menu-slide-with-content,mkdf-width-470,wpb-js-composer js-comp-ver-7.3,vc_responsive,wpsso-post-682-type-portfolio-item

Don’t Stress Yourself Out

Gratefulmug Healthcare Group / Don’t Stress Yourself Out

Dont Stress Yourself Out1

Dont Stress Yourself Out1

Dont Stress Yourself Out2

Dont Stress Yourself Out2

Dont Stress Yourself Out3

Dont Stress Yourself Out3

Dont Stress Yourself Out4

Dont Stress Yourself Out4

Dont Stress Yourself Out5

Dont Stress Yourself Out5

Dont Stress Yourself Out6

Dont Stress Yourself Out6

Don’t Stress Yourself Out

Lifestyle

Exercise is healthy for your body, but you’re too busy and anxious to squeeze it into your schedule. Wait a minute – there’s some positive news about exercise and stress.

Almost any type of exercise, from aerobics to yoga, can serve as a stress reliever. Even if you’re not an athlete or are out of shape, a little exercise can go a long way toward stress management. Discover the link between exercise and stress alleviation – and why it should be a part of your stress management strategy.

GratefulMug
Feel no Pain While Giving Blood
Previous
Benefits of Physical Activity
Next